April – June 2012
Download OLC Spring Programme 2012
MONDAY
Activity Morning 10.30am – 12.30pm
Creche* 10.30am – 12.30pm
Spinning 6.00pm – 7.00pm
Evolution Martial Arts* 7.30pm – 9.00pm
Tae Kwon Do* 6.00pm – 8.00pm
Pilates [Intermediate]* [Enrolment Necessary] 6.00pm – 7.00pm
Pilates [Drop In] 7.00pm – 8.00pm
Adult Swimming Lessons*
Commence 14th May – Enrolment Necessary
Beginners [Sm Pool] 7.00pm – 7.45pm
Beginners [Sm Pool] 7.45pm – 8.30pm
Improvers [Main Pool] 8.30pm – 9.15pm
TUESDAY
Early Bird Spin 7.30am – 8.15am
50+ Activity 10.00am – 12.00pm
50+ Yoga 12.00pm – 1.00pm
Teen Two Step* 5.15pm – 6.15pm
Yoga 6.15pm – 7.45pm
Spinning 7.00pm – 8.00pm
Box ‘n’ Tone 7.00pm – 8.00pm
Step Aerobics 8.00pm – 9.00pm
Spinning 8.00pm – 9.00pm
Adult Dance* 7.45pm – 8.45pm
WEDNESDAY
Activity Morning 10.30am – 12.30pm
Creche* 10.30am – 12.30pm
Lunch time Yoga 12.30pm – 1.30pm
Lunch time Spin 12.45pm – 1.30pm
Junior Hip Hop* 5.00pm – 6.00pm
Spinning 6.00pm – 7.00pm
Spinning [Beginners]* 7.00pm – 8.00pm
Yoga* 7.00pm – 8.30pm
Total Body Workout 7.00pm – 8.00pm
Pilates [Drop In] 8.30pm – 9.30pm
THURSDAY
Early Bird Spin 7.30am – 8:15am
Drop In Lessons* 12.00pm – 12.30pm
Kids Box – Fit [8-12yrs] 4.00pm – 5.00pm
Linda May’s Dance* 5.00pm – 7.00pm
Spinning 7.00pm – 8.00pm
Zumba 7.00pm – 8.00pm
Pilates [Intermediate]* [enrolment necessary] 7.00pm – 8.00pm
Spinning 8.00pm – 9.00pm
Yoga 8.00pm – 9.30pm
Aquafit 8.45pm – 9.45pm
FRIDAY
Activity Morning 10.30am – 12.30pm
• Cardiofit 10.30am – 11.30am
• Pilates 11.30am – 12.30pm
Creche* 10.30am – 12.30pm
Junior Soccer [8-14yrs]* 4.00pm – 6.00pm
Spinning 5.30pm – 6.30pm
SATURDAY
Spinning 10.00am – 11.00am
Elite Gymnastics* 10.00am – 3.00pm
Kids Spin* [8-14yrs] 11.15am – 12.00pm
Kids Spin* [8-14yrs] 12.15pm – 1.00pm
Tae Kwon Do* 4.00pm – 5.00pm
SUNDAY
Ju-Jitsu – Junior* 11.00am – 12.00pm
– Senior* 12.00pm – 1.00pm
*These Activity Classes are not included in Visions Membership packages. Places may be booked for Spinning, Pilates & Yoga. Drop In classes on the day prior to the class. Kids Spin may be booked up to 1 week in advance. Please note: All above classes are subject to limited numbers and availability. Programme may change at short notice subject to demand.
Call 028 3751 5920 or email us for more details.
